Видео ютуба по тегу Ledge Pull-Up

Basics To Beast E01 - Ledge Vs Bar Training
Basics To Beast E01 - Ledge Vs Bar Training
Ledge pull-up (base grip)
Ledge pull-up (base grip)
Ledge Pull-Up
Ledge Pull-Up
Ledge pull-up (fingertips grip)
Ledge pull-up (fingertips grip)
Basics To Beast E02 -
Basics To Beast E02 - "The Pull Up"
Unattached Athlete - Ledge Pull-ups
Unattached Athlete - Ledge Pull-ups
Ledge muscle-up (overgrip)
Ledge muscle-up (overgrip)
Extreme Campusing and pull-ups on 4mm edges!
Extreme Campusing and pull-ups on 4mm edges!
Extreme Pull-Ups - (Fingers Only On A Ledge) Grip Strength
Extreme Pull-Ups - (Fingers Only On A Ledge) Grip Strength
Finger Tip Ledge Pull
Finger Tip Ledge Pull
How to do Pull Ups WITHOUT a Pull Up Bar!
How to do Pull Ups WITHOUT a Pull Up Bar!
Drastically Improve Your Pull-Ups
Drastically Improve Your Pull-Ups
Door Ledge Pull Up supinated BW+11kgs x5 reps 2015NOV04
Door Ledge Pull Up supinated BW+11kgs x5 reps 2015NOV04
5 Years Of Pull-ups (my goal)
5 Years Of Pull-ups (my goal)
5 pull-ups on a very thin ledge! #shorts
5 pull-ups on a very thin ledge! #shorts
Which Pull-Up Is Better? (CHOOSE WISELY)
Which Pull-Up Is Better? (CHOOSE WISELY)
Proof That You Are Stronger Than You Think: Pull Up Edition #calisthenics #pullups
Proof That You Are Stronger Than You Think: Pull Up Edition #calisthenics #pullups